Pain under the ribs, also known as “flatus”, is caused by the displacement of the organs downwards, usually during physical exercise.
Although it is a common ailment that goes away on its own after a while, there are some tips and home remedies that can help you feel better naturally.
If you put ice wrapped in a towel on the painful area, it will reduce blood flow and this will make it somewhat numb and therefore painless. Do this for several minutes, with rest intervals to avoid burning or injuring the skin.
According to some theories, this infusion eliminates gases, which can markedly increase pain. Cut some pieces of this plant and place them in a pot with water until it boils. Then drink the tea and add a little honey if you want to sweeten it. Remember that if you suffer from hypotension, you should consult your doctor before doing so.
This is one of the most effective remedies for pain under the ribs, since gravity pulls the organs down, this position will keep them in place and will definitely make you feel better quickly. Lie on your back for at least 15 minutes and then stand up to see if the discomfort is gone for good.
According to current information, the leaves of this plant have healing properties that eliminate not only gas, but also the pain caused by inflammation. Therefore, try placing some leaves in a pot of water and let it boil. Then drink the liquid hot or cold, as you like.
This option can be useful if you are in a milder stage of pain. To perform them join your hands and stretch your arms up to release the tension. Repeat the process at least five times and rest, then do it again two more times.